Which orthopaedic bed

Retaining the firm ortho mattress feel, the pocket sprung design reduces roll together and movement, making them a well-suited mattress for couples who suffer from back pain. Our orthopaedic pocket sprung mattresses are handmade by Sleepeezee to the highest specifications, delivering a winning duo of cushioned comfort and back support.

Memory foam mattresses are made from visco-elastic foam and react to body heat to wrap around your contours. These mattresses offer pain relief by moulding around your body shape, moving it into a comfortable posture. A memory foam orthopaedic mattress features a more luxurious top layer for comfort which is backed up an additional firm bottom layer for orthopaedic support.

This effective combination is also breathable and cooling, helping to reduce overheating in the night. Mattresses with open coil springs are designed with an interior system which brings a high number of springs together for heightened body support. Ideal for back and joint pain, orthopaedic spring mattresses reinforce the firmness of the surface, holding your body up rather than absorbing its weight, which helps to promote a consistent and healthy spinal position.

With models available from some of the top mattress brands, traditionally sprung mattresses with orthopaedic support are suitable for back pain sufferers who require additional support. Reflex foam mattresses comprise of dense polyurethane foam which is highly responsive. This reactive design makes it suitable for back pain sufferers as it effectively combines firmness and cushioned support as well as being adept at promoting spinal alignment.

These orthopaedic reflex foam mattresses are flexible in design, bouncing back into their original position quickly once pressure is relieved. At MattressNextDay, we offer a huge range of the best orthopaedic mattresses with free next day delivery. Our back support mattresses are available from many leading mattress brands, including Silentnight. All ortho mattresses feature a 12 month guarantee as standard, with a further 5 year warranty on applicable models. Subject to stock, we offer a nationwide next day mattress delivery, striving to deliver your mattress for joint support within 24 hours where possible.

MattressNextDay cant use this browser Upgrade now, for a better browsing experience and to keep your data safe. Try Downloading one of these. Speak to an Expert A good bed system is made up of three components:. A good mattress and base will accomplish a few things:.

Remember me Log in. Lost your password? But this is incorrect. Table of Contents. Genie Beds. While a higher price tag may be a turnoff for some shoppers, a mattress is an investment, so it may be worth spending a little more to get the best option for you. Firmness Level A proper orthopedic mattress offers an ideal combination of cradling and support. If a mattress is too firm, it could contribute to pressure points and make it difficult to maintain proper spinal alignment, potentially causing your muscles to tense.

Sleepers who weigh less typically need a softer model to enjoy contouring, while heavier individuals generally need a firmer option for sufficient lumbar support. Similarly, side sleepers often prefer a slightly softer option to reduce pressure buildup, but back and stomach sleepers usually need something firmer to prevent their midsections from sagging.

This can limit joint discomfort and promote spinal alignment. However, achieving optimal pressure relief also requires selecting the right firmness level for your body type and sleep position.

Quality Materials Getting the most for your money may require choosing a model constructed with durable materials that will remain comfortable for years to come. Quality materials are more likely to provide sufficient support while limiting sagging, which may be especially beneficial for those with back pain.

While orthopedic mattresses tend to be more expensive than other options on the market, many use quality materials that should resist signs of wear. Motion Isolation Motion isolation refers to how a mattress reduces the transfer of movement. Preventing the spread of vibrations across the surface can decrease disturbances from sleep partners or pets moving throughout the night.

Generally, mattresses with substantial foam comfort layers excel at motion isolation. Individuals who sleep warm should be particularly attentive to this component, as it can make a notable difference in keeping you cool and comfortable throughout the night. Generally, a firmer mattress tends to allow more airflow, while a more conforming mattress may be more likely to trap heat, especially if it uses memory foam and does not include any features designed for cooling.

Edge Support Edge support refers to the resistance provided around the perimeter of the bed. This can be an important component for those who sleep or sit along the side of the bed and active sleepers who toss and turn.

Sleepers who suffer from joint pain who struggle to stand from a lower position may also want to consider a mattress with better edge support. Contouring The contouring of a mattress is what provides pressure relief by cradling your body and preventing your weight from pressing into the mattress in the wrong places.

Good contouring can be key in preventing aches and pains. Sleeping Position There are four main sleeping positions: back, side, front, and combination, which is any mixture of the first three.

The position you sleep in can have a huge impact on what you need in a mattress because it affects pressure points and spinal alignment. Before purchasing an orthopedic mattress, take some time to consider how you sleep and what firmness may be the best fit for your body. Mattress Type There are four main types of mattresses: foam, innerspring, hybrid, and latex. Each type has potential pros and cons and can vary significantly in materials and construction.

However, all mattress types can function as orthopedic models as long as they are designed to offer support to prevent aches and pains in the back, neck, joints, and muscles. Hybrid, innerspring, foam, and latex mattresses are widely available. Though models vary in their designs and performance, they tend to have a few consistent features. However, some may be a better fit than others for those suffering from chronic aches and pains. Hybrid mattresses can use a wide variety of materials.

The primary difference between a hybrid and an innerspring mattress is the added thickness of the comfort system in a hybrid model, which typically creates a more conforming surface.

Hybrids are an excellent option for individuals who sleep warm but enjoy the contour of a foam bed. Coil cores generally provide airflow, bounce, and edge support, while a contouring comfort system can alleviate pressure on the back and absorb motion. Many hybrid orthopedic mattresses also incorporate zoned support systems to target pressure points and promote good posture.

Innerspring mattresses typically have a thin comfort layer of foam or cotton above a thick layer of metal coils. While some individuals prefer the springiness, ease of movement, airflow, and edge support provided by the coil system, others may find innerspring models lack the optimal amount of contouring and cushioning.

Whether an innerspring is right for you will likely depend on the nature of your aches and pains. If your discomfort is triggered by poor spinal alignment due to excessive sinkage, an innerspring model might be ideal.

However, if pressure points are your main problem, you may prefer another type of mattress or pair your innerspring model with a mattress topper. Foam mattresses use foam in both their support and comfort layers. Typically, high-density polyfoam makes up the support layer and a softer, more conforming foam is used for the comfort layer.

An orthopedic foam model may be an excellent choice for a sleeper who suffers from aches and pains where their body presses hardest against the mattress. The foam should mold to the body to relieve pressure while supporting the spine. Latex is often derived naturally from rubber trees but occasionally produced synthetically. Most latex mattresses use naturally derived material, but a synthetic or synthetic blend is not uncommon.

Latex is often used in orthopedic mattresses because it provides contouring without a lot of sinkage, creating a supportive surface that still relieves pressure points.

Models constructed of latex also tend to be responsive, breathable, and durable. All-natural latex models are often popular with eco-conscious consumers. Because of this, orthopedic models are often recommended to those suffering from arthritis. However, they are not the perfect solution for everyone, and for some sleepers, a mattress with a different design may be a better fit.

This can create a vicious cycle in which pain causes sleep quality to deteriorate, putting you at a greater risk of getting sick or injured. Many conditions can affect back and joint pain, but one of the most common conditions is arthritis. Many with arthritis suffer from sleep problems , since their pain may prevent them from getting comfortable enough to fall asleep and stay asleep. Chronic pain can arouse your central nervous system, preventing you from drifting off to sleep.

Several lifestyle changes can help calm your body and mind, making it easier to get the rest you need. Another element to getting quality sleep with chronic pain is selecting the right mattress and bedding components to keep you as comfortable as possible throughout the night.

What is best for you and your body will depend largely on your sleeping preferences and body type. Some important things to keep in mind are:.

Sleep Position: The position you sleep in may contribute to your discomfort. While finding the right mattress can help, some positions are more prone to triggering pain than others. For instance, experts often advise against stomach sleeping because it often puts more strain on the neck and lower back.

Experimenting with different sleep positions can help you determine what works for you. Bedding: Some sleepers may not want or need a new mattress, particularly if their existing bed is still in good condition.

The ideal mattress topper can fine-tune the firmness of your bed so that it better matches your needs and preferences, while new pillows often provide more support for the neck. Pillow Placement: Strategic pillow placement can enhance alignment, thereby potentially reducing aches and pains. Side sleepers often benefit from a small pillow between their knees, back sleepers could use a pillow under their knees, and stomach sleepers may use a body pillow to prop themselves onto their sides.

It is always a good idea to talk to a doctor or physician about your sleep and pain management. They may be able to recommend solutions, such as therapies or medicine, to help you sleep better. There is no special certification or requirement that designates a mattress as orthopedic, and many manufacturers use the term to help sell their products.

Therefore, it is important to pay attention to the materials, firmness, and design to assess whether a bed is a good fit for your body and sleep style. Orthopedic mattresses are generally designed to relieve pressure points and support spinal alignment in order to reduce joint and back pain. However, shoppers should keep in mind that an orthopedic mattress has no true, consistent definition since no certifications or specific requirements are attached to the term.

Most tend to be more expensive than other models on the market. However, those who experience chronic pain may find that an orthopedic mattress is worth the investment. Orthopedic mattresses are commonly sold online and in brick-and-mortar stores. Because orthopedic mattresses are often more expensive than other models on the market, monitoring online sales can be a great way to find a high-quality option at a more affordable price.

Danny is a Certified Sleep Science Coach with an in-depth knowledge of sleep health. He has tested hundreds of mattresses and sleep products. Looking for the best medium firm mattress? We cover our top picks for all sleeping styles and body types.

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