Why is tiredness a sign of pregnancy

Until then, rest when you can. Try to do your daily tasks in order of priority rather than trying to do everything. Healthy eating during pregnancy. Contact your GP or midwife if you feel tired and have any of the following symptoms: feeling dizzy, feeling breathless, chest pain, heart palpitations. If you have high levels of anxiety, or if your mood is low, you may need extra support. Talk to your GP, midwife or obstetrician if these feelings persist.

Page last reviewed: 15 March Next review due: 15 March Read our cookies policy to find out more about our cookies and how we use them. Early pregnancy - Tiredness and fatigue in pregnancy Contents Early pregnancy Later pregnancy.

Accept any offers of help, especially if you have other children. Causes of tiredness It can be frustrating when you have had a good night's sleep and you wake up with no energy. Causes of tiredness in early pregnancy may be: hormonal changes, due to increased levels of the hormone progesterone emotional changes - anxiety is common in early stages and will usually pass as the weeks go by.

Information: What to expect in the first trimester. Nausea and vomiting These are common symptoms in early pregnancy. This is because pregnancy affects your circulation. If your brain does not getting enough blood and your oxygen levels get too low, it may cause you to faint. You are most likely to feel faint if you stand up too quickly from a chair, off the toilet or out of a bath, but it can also happen when you are lying on your back.

If you feel very dizzy or faint early in the pregnancy and you also have bleeding from your vagina or tummy pain, you could have an ectopic pregnancy.

Learn more here about the development and quality assurance of healthdirect content. In this video mums and dads describe physical and emotional changes in the second trimester of pregnancy. A midwife says tiredness and nausea might ease. Read more on raisingchildren. Our guide explains how this can be a special time for men and their partners. Exercising during pregnancy is a great way to maintain good health, boost your mindset and spend time with friends. Read more on Ngala website. From conception to giving birth, a woman's body goes through many physical changes.

Learn what happens to your body during pregnancy and labour. Gestational diabetes is a form of diabetes that develops during pregnancy. It is different from having known diabetes before pregnancy and then getting pregnant. Read more on myDr website. Hepatitis C is a viral infection that can damage the liver.

It can be passed from mother to baby during birth so pregnant women are routinely tested. It's important to protect your baby from cold sores the herpes simplex virus, or 'HSV'. Here's what you need to know about cold sores during pregnancy, birth and breastfeeding. Pregnant with twins? Pregnancy, Birth and Baby is not responsible for the content and advertising on the external website you are now entering.

Fortunately, this is normal. Hormone changes play a big role in making you feel tired, especially the hormone progesterone. This hormone rises sharply in the first trimester. In addition, as blood volume increases to supply the developing placenta and fetal circulation, your heart pumps faster and stronger. This results in faster pulse and breathing rates. Low iron levels can sometimes make you tired, as well, although this is more common in later pregnancy.

For most women, the extreme fatigue of the first trimester is soon forgotten with the glow and boost in energy that comes with the second trimester. It's normal. Although fatigue often returns in the third trimester because of disrupted sleep and increasing discomforts, this too will pass in time. Good nutrition and eating small, frequent, healthy meals can keep you going and can also help with nausea.